During winters
your eyes have a higher risk of getting either temporarily or permanently damaged by UV rays. The UV rays are emitted not only from the sun, but it is also reflected by the Earth’s surface. You must protect your eyes from UV rays. American Academy of Ophthalmology has suggested some tips for eye care winters.
the need to take care of their eyes. They believe that comprehensive eye care is necessary during the summer season. It is very important that you protect your eyes from the harmful ultraviolet rays (UV rays).
come in winter UV radiation not only from the sky, but also reflected from the surface. UV radiation in winter, you can temporarily damage your eyes, and to develop eye diseases such as cataract. Not only the sun, eyes affected, but the other culprits are dry air and cool breeze.
Here are some tips for Eye Care Winter of the American Academy of Ophthalmology are proposed. used
During the winter indoor heating systems tend to air humidity, dryness and irritation in the eyes may be dry. It is recommended to use a humidifier in the house during winters. This would be tolerated in the warm air heating and keeping your dry eyes moist helpful.
With sunglasses, which is likely blocked 99-100% of UV rays, especially if the ground covered with snow. Remember that the solar radiation reflected from the snow can cause sunburn eyes. Overexposed eyes UV rays during winter can cause temporary damage as photokeratitis. It is used for a high quality UV-blocking sunglasses advisable.
If you are a contact lens, it’s for you, use artificial tears often advisable and limit your outdoor shots. If you wear soft contact lenses then you limit your alcohol consumption. Remember that soft lenses much moisture and when they can keep rather dry, and require you to change the shape of your eyes.
This advice is especially for those who love snow, because they spend extensive time in the snow. They are developed to a higher risk for temporary eye problems so you should really use a pair mounted goggles with polycarbonate lenses.
For the protection of the tear film from evaporation, it is advisable to use hooded jacket and slouch hat, as they prevent your eyes from cold winds.
Apply a good eye cream around the eyes, as it will be helpful in protecting the delicate eye area from the harsh winter.